I‘m Just Going to Write X – Healing Depressive Cycles in the Black Feminine Body

Posted April 16th, 2023 by Lolade in 30 minute series, Health & Vitality, Spirituality

Here is my Voice Post / Voice Note from this nice long walk in BK this rising—from Crown Heights to Downtown/Atlantic Terminal. I speak on how my mood is lifted from the depressive state it’s been in and how herbs, exercise and Spiritual rituals can help to prevent these cycles even when triggered. If you […]